FITbar Coconut
Packaged product Nødder og frø FITBAR
FITbar Coconut contains 343 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 240 kcal.
Roughly 38 % of its calories come from carbohydrates, with 33 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 28,6 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 38 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,6 gin the top quarter of nødder og frø (median 10 g)
- Fiber2,9 gbelow the median for nødder og frø (median 6 g)
- Sugars8,6 gabove the median for nødder og frø (median 7,1 g)
- Fat11,4 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat1,4 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium229 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FITBAR
- Barcode
- 6772504452930
- Label serving
- 1 bar (70 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perfection bar coconut sensation flavour Body&fit | 343 | 33,6 g | 25,3 g | 12,8 g |
| Fruit And Nut Stollen Sainsburys | 343 | 7,6 g | 51,6 g | 11,4 g |
| Levadura nutricional saludviva | 343 | 51 g | 36,9 g | 4 g |
| Levadura nutricional Saludviva | 343 | 51 g | 36,9 g | 4 g |
| Donuts Haribo | 343 | 5,5 g | 79 g | 0,5 g |
| Fit hazelnut Natural Mojo | 343 | 50,8 g | 18,8 g | 4,1 g |
| Nutritional Yeast Forest Wholefoods | 343 | 51 g | 37 g | 4 g |
| Nutrisaveur Nutrisaveurs | 343 | 21,9 g | 36,7 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FITbar Coconut?
100 g of FITbar Coconut has 343 kcal. Serving, 1 bar, 70 g (70 g): about 240 kcal.
Is FITbar Coconut high in protein?
FITbar Coconut contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 70 g (70 g). About 33 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in FITbar Coconut?
FITbar Coconut has 32,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FITbar Coconut?
FITbar Coconut contains 11,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in FITbar Coconut?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6772504452930. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.