Fiskekaker

Packaged product Fisk og skaldyr Unil as

Fiskekaker contains 132 kcal per 100 g.

Roughly 40 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 174 kcal per 100 g across 644 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiskekaker by Unil as, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
10 gprotein
9,8 gcarbohydrates
5,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 5,8 g 7 %
Saturated fat L 0,3 g 2 %
Sodium L 400 mg 17 %
Total carbohydrates L 9,8 g 4 %
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 30 %Fat: 40 %132kcal / 100 g
  • Protein 30 %
  • Carbohydrates 30 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of fisk og skaldyr (median 17 g)
  • Sugars0,7 gabove the median for fisk og skaldyr (median 0,2 g)
  • Fat5,8 gbelow the median for fisk og skaldyr (median 8,7 g)
  • Saturated fat0,3 gin the lowest quarter of fisk og skaldyr (median 1,4 g)
  • Sodium400 mgbelow the median for fisk og skaldyr (median 440 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unil as
Barcode
7035620038839
Quantity
700 g
Category
Fisk
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fisk [torsk, hyse, sei] 52 %, vann, tapiokastivelse, rapsolje, salt, gjærekstrakt, løk, hvitløk, krydderekstrakt, allehånde, løpstikke, sitrusfiber, dekstrose, fermentert dekstrose. Kan inneholde spor av _melk_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSaltGærLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fiskekaker?

100 g of Fiskekaker has 132 kcal.

Is Fiskekaker high in protein?

Fiskekaker contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17 g).

How many carbs are in Fiskekaker?

Fiskekaker has 9,8 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiskekaker?

Fiskekaker contains 5,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Fiskekaker?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7035620038839. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2025. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.