FishNuggets
Packaged product Fisk og skaldyr Lidl
FishNuggets contains 230 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 0,74 mg | 0 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,9 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gbelow the median for fisk og skaldyr (median 17,6 g)
- Fiber1,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars0,9 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat9 gabove the median for fisk og skaldyr (median 7,2 g)
- Saturated fat0,8 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium0,74 mgin the lowest quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619122000
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Harris Teeter | 230 | 18,6 g | 0 g | 16,8 g |
| Atlantic Salmon Filets Walmart | 230 | 26 g | 0 g | 15 g |
| Sweet! + Hot Estate Smoked Sturgeon, Sweet! + Hot TSAR NICOULAI CAVIAR | 230 | 31,6 g | 14 g | 5,3 g |
| Taiwanese Sticky Rice With Pork & Seafood Yen’s Kitchen | 230 | 6,2 g | 35,9 g | 6,8 g |
| Atlantic Salmon Stuffed With Crab & Lobster Safeway | 230 | 14 g | 10 g | 15 g |
| Salmon Fillets My Protein | 230 | 21,8 g | 2,3 g | 14,7 g |
| Lemon garlic shrimp with spaghetti squash Meal simple | 230 | 19 g | 11 g | 11 g |
| Salmon Patagonia Processing | 230 | 18,6 g | 0 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FishNuggets?
100 g of FishNuggets has 230 kcal.
Is FishNuggets high in protein?
FishNuggets contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).
How many carbs are in FishNuggets?
FishNuggets has 26,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FishNuggets?
FishNuggets contains 9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in FishNuggets?
100 g contains 0,74 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619122000. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.