Fish sticks
Packaged product Fisk og skaldyr Coop
Fish sticks contains 188 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of fisk og skaldyr (median 12 g)
- Fiber0,8 gin the lowest quarter of fisk og skaldyr (median 1 g)
- Sugars2 gin the top quarter of fisk og skaldyr (median 1 g)
- Fat8,3 gbelow the median for fisk og skaldyr (median 8,5 g)
- Saturated fat1 gabove the median for fisk og skaldyr (median 0,9 g)
- Sodium224 mgin the lowest quarter of fisk og skaldyr (median 344 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627534205508
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky fish fingers Young’s | 188 | 10,9 g | 17,4 g | 8,1 g |
| Lightly breaded fish sticks 365 Everyday Value | 188 | 9,4 g | 20 g | 8,2 g |
| Coop Qualité & Prix Fish Sticks Coop | 188 | 13 g | 15 g | 8,2 g |
| Fischstäbchen M-Budget | 188 | 11 g | 15 g | 9 g |
| Bâtonnets de poisson Aha! | 188 | 12 g | 16 g | 8,3 g |
| Bâtonnets Pânés de Colin d'Alaska Odyssée | 188 | 12 g | 14 g | 8,8 g |
| bâtonnets de poisson MBudget | 188 | 11 g | 15 g | 9 g |
| Fish sticks Coop | 188 | 12 g | 16 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish sticks?
100 g of Fish sticks has 188 kcal.
Is Fish sticks high in protein?
Fish sticks contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 12 g).
How many carbs are in Fish sticks?
Fish sticks has 14 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish sticks?
Fish sticks contains 8,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Fish sticks?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534205508. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.