Fish pop
Packaged product Fisk og skaldyr Bofrost
Fish pop contains 196 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 35 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gbelow the median for fisk og skaldyr (median 17,6 g)
- Fiber0,5 gabove the median for fisk og skaldyr (median 0 g)
- Sugars2,4 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat9,4 gabove the median for fisk og skaldyr (median 7,2 g)
- Saturated fat1,3 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium280 mgbelow the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 0959269154767
- Category
- Fisk og skaldyr
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fish Pops avec une panure à base de pommes de terre : Merlu blanc ou colin d'Alaska 50%, farine de blé, huile de tournesol, panure à base de pommes de terre (pommes de terre déshydratées 35%, fécule de pommes de terre, farine de blé, sel), farine de maïs, amidon de blé, sel, huiles végétales (huile de colza, huile de tournesol), poudres à lever (dihydrogéno-diphosphate disodique, carbonate de sodium), dextrose, levure, curcuma, émulsifiants (mono - et diglycérides d'acides gras), sucre, extrait de paprika, agents de traitement de la farine (cystine, acide ascorbique), acidifiant (acide acétique). Fish Pops avec panure à la farine de maïs : Merlu blanc ou colin d'Alaska 50%, farine de blé, huile de tournesol, farine de malt de blé, farine de maïs, amidon de blé, huiles végétales (huile de colza, huile de tournesol), sel, levure, paprika, curcuma, poudres à lever (dihydrogéno-diphosphate disodique, carbonate de sodium). Traces de soja.@Fish Pops met aardappelpanade: Vis (Heek of Alaska pollak) 509%, tarwemeel, zonnebloemolie, etmeel, tarwemeel, ade (gedehvdrateerde aardaooelen 35%. a
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGærSukkerKartoffelRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishless Fingers Earth | 196 | 16,3 g | 19,7 g | 5,6 g |
| Fresh Atlantic Salmon Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Salmon ahumado noruego Auchan | 196 | 24 g | 0,5 g | 11 g |
| Seafood Shop Barbecue Cut Fresh Salmon Fillets Trader Joe's | 196 | 20,5 g | 0 g | 12,5 g |
| Salmon No Skin Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
| Atlantic Salmon With Broccolini Gelson’s | 196 | 16,1 g | 1,8 g | 13,4 g |
| Codfish Pate With Raisins La Curiosa | 196 | 14,4 g | 10,3 g | 10,7 g |
| Fresh Atlantic Salmon Trader Joe’s | 196 | 20,5 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish pop?
100 g of Fish pop has 196 kcal.
Is Fish pop high in protein?
Fish pop contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).
How many carbs are in Fish pop?
Fish pop has 17,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish pop?
Fish pop contains 9,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Fish pop?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0959269154767. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.