Fischstabchen in bio panade
Packaged product Fisk og skaldyr followfish
Fischstabchen in bio panade contains 185 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 33 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 33 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,1 gabove the median for fisk og skaldyr (median 1 g)
- Sugars2,1 gin the top quarter of fisk og skaldyr (median 1 g)
- Fat8 gbelow the median for fisk og skaldyr (median 8,6 g)
- Saturated fat1,1 gin the top quarter of fisk og skaldyr (median 0,9 g)
- Sodium412 mgin the top quarter of fisk og skaldyr (median 344 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- followfish
- Barcode
- 4250073452749
- Quantity
- 375 g
- Category
- Pigget annona / guanabana
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Alaska-Seelachsfilets_ 65%, Bio-Panade (_Weizenmehl_, Wasser, _Weizenstärke_, Speisesalz, Hefe), Sonnenblumenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvedemelSaltGær
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batonnets de chair Top budget | 185 | 12,1 g | 13,8 g | 8,8 g |
| Złote Paluszki Rybne z Fileta Frosta | 185 | 13 g | 14 g | 8,6 g |
| 15 Barrinhas de Pescada Panada Ómega 3 Pescanova | 185 | 10,8 g | 18,5 g | 6,9 g |
| Fischstäbchen Lidl | 185 | 13 g | 15 g | 7,9 g |
| Fish Fingers, from Alaska Pollock Fillet Ocean Sea | 185 | 13 g | 15 g | 7,9 g |
| Crispy Vissticks JUMBO | 185 | 11,6 g | 12,7 g | 9,7 g |
| BÂTONNETS DE COLIN D'ALASKA Style Fish & Chips Carrefour | 185 | 11 g | 14 g | 9,2 g |
| Batonnets Merlu Panes Msc Pescanova | 185 | 11 g | 19 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstabchen in bio panade?
100 g of Fischstabchen in bio panade has 185 kcal.
Is Fischstabchen in bio panade high in protein?
Fischstabchen in bio panade contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 27 % of its calories come from protein.
How many carbs are in Fischstabchen in bio panade?
Fischstabchen in bio panade has 14,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstabchen in bio panade?
Fischstabchen in bio panade contains 8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Fischstabchen in bio panade?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250073452749. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.