Fire engine raspberry flavour
Packaged product Frugter Dialed
Fire engine raspberry flavour contains 149 kcal per 100 g. A serving, 1 serving, 8.7 g (8,7 g) provides about 13 kcal.
Roughly 65 % of its calories come from protein, with 35 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 34,5 mg | 1 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 23 g | 46 % |
| Kalium L | 184 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of frugter (median 0,7 g)
- Sugars3,4 gin the lowest quarter of frugter (median 11,8 g)
- Sodium34,5 mgabove the median for frugter (median 25,4 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cherry Icee Instant Hydration | 149 | 0 g | 14,9 g | 0 g |
| Orange Pineapple Pre Workout Just Ingredients | 150 | 0 g | 35,9 g | 0 g |
| Caramel Apple Blossoms Specially Selected | 149 | 1,3 g | 19,3 g | 7 g |
| Luxury dried plums Holland & Barrett | 149 | 2,3 g | 37 g | 0,5 g |
| Glace Poire Williams et Melon Cantalou Sol&Mar | 149 | 2,1 g | 30,3 g | 2,1 g |
| La Panna Cotta Fruits Rouges Sacre willy | 149 | 4 g | 18 g | 7 g |
| Stuffed Cherry Peppers Italcarciofi | 149 | 9,2 g | 3,9 g | 10,1 g |
| Apple Crumble Blossom Hello Fresh | 149 | 1,8 g | 19,3 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire engine raspberry flavour?
100 g of Fire engine raspberry flavour has 149 kcal. Serving, 1 serving, 8.7 g (8,7 g): about 13 kcal.
Is Fire engine raspberry flavour high in protein?
Fire engine raspberry flavour contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 8.7 g (8,7 g). About 65 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Fire engine raspberry flavour?
Fire engine raspberry flavour has 12,6 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fire engine raspberry flavour?
Fire engine raspberry flavour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fire engine raspberry flavour?
100 g contains 34,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793591324807. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.