Fiorentini super protein
Packaged product Brød og bagværk Fiorentini
Fiorentini super protein contains 403 kcal per 100 g. A serving, 100 g (100 g) provides about 403 kcal.
Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 63 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of brød og bagværk (median 13 g)
- Fiber14 gin the top quarter of brød og bagværk (median 10 g)
- Sugars1,2 gabove the median for brød og bagværk (median 1 g)
- Fat6,3 gin the lowest quarter of brød og bagværk (median 7 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiorentini
- Barcode
- 8002885003420
- Label serving
- 100 g
- Category
- Valset havre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fiocchi di avena integrali, proteine di pisello
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons de céréales germées Germeline | 403 | 13 g | 59 g | 11 g |
| Sprouted Oat Flakes Germline | 403 | 13 g | 59 g | 11 g |
| Apple Cinnamon Pecan Superfood Instant Oatmeal purely elizabeth | 404 | 12,3 g | 64,9 g | 10,5 g |
| Oats Manna | 402 | 11 g | 67 g | 10 g |
| Oat Flakes Small Leaves Emco | 402 | 13,2 g | 68,1 g | 6,9 g |
| Avena Quajer | 402 | 13,1 g | 66,3 g | 8,3 g |
| Avena Integral Instantánea Quaker | 402 | 13,1 g | 66,3 g | 8,3 g |
| Biologische volkoren havervlokken grof Deen | 405 | 14 g | 66,5 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiorentini super protein?
100 g of Fiorentini super protein has 403 kcal. Serving, 100 g (100 g): about 403 kcal.
Is Fiorentini super protein high in protein?
Fiorentini super protein contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 13 g).
How many carbs are in Fiorentini super protein?
Fiorentini super protein has 59 g of total carbohydrates per 100 g, including 14 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiorentini super protein?
Fiorentini super protein contains 6,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Fiorentini super protein?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002885003420. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.