Fior Di Panna
Packaged product Sweets og Desserter Lidl
Fior Di Panna contains 476 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 68,2 g | 25 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 6,5 g)
- Fiber2,7 gbelow the median for sweets og desserter (median 3 g)
- Sugars17,9 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Saturated fat3,1 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20034191
- Quantity
- 700g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di frumento, zucchero, oli e grassi vegetali (girasole, palma, mais, soia, colza), 3% panna fresca pastorizzata, uova* fresche, amido di frumento, burro, agenti lievitanti: carbonati di sodio, carbonati di ammonio; sale, aroma naturale. *Da allevamento a terra. Può contenere tracce di frutta a guscio, soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unibic Signature Cookies Unibic | 476 | 6,2 g | 70 g | 19 g |
| Snack right Arnotts | 476 | 6,8 g | 56 g | 23,2 g |
| Lotus Caramelized cookie Lot | 476 | 6 g | 73 g | 18 g |
| Biscuits céréales petites de chocolat Fleurs des Blés | 476 | 8 g | 63 g | 20 g |
| Biscoitos com Manteiga e Amêndoa Continente | 476 | 7 g | 67 g | 19 g |
| sinfonie con pepite di cioccolato e farina di mais Lazzaroni | 476 | 6 g | 67 g | 20 g |
| ป๊อกกี้ กลิ่นสตรอเบอรี่ กล่องเล็ก ป๊อกกี้ | 476 | 9,5 g | 66,7 g | 21,4 g |
| Caveosi Di Leo | 476 | 6,8 g | 70,7 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fior Di Panna?
100 g of Fior Di Panna has 476 kcal.
How much protein is in Fior Di Panna?
Fior Di Panna contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).
How many carbs are in Fior Di Panna?
Fior Di Panna has 68,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fior Di Panna?
Fior Di Panna contains 19 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Fior Di Panna?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20034191. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.