Fiocchi Orzo integrale
Packaged product Korn og pastaprodukter Ecor
Fiocchi Orzo integrale contains 336 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (335 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of korn og pastaprodukter (median 10,5 g)
- Fiber11 gin the top quarter of korn og pastaprodukter (median 10 g)
- Sugars1 gbelow the median for korn og pastaprodukter (median 1,5 g)
- Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ecor
- Barcode
- 8019010155275
- Category
- Barley flakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di orzo integrale Naturasi | 336 | 11 g | 63 g | 2 g |
| Gerstenflocken Vollkorn Spielberger Mühle | 336 | 8,5 g | 66,1 g | 1,5 g |
| Flocons d'Orge Priméal | 335 | 11,2 g | 63,3 g | 2,3 g |
| Flocons d'orge Celnat | 335 | 11,2 g | 63,3 g | 2,1 g |
| Organic barley flakes Holland & Barrett | 333 | 11 g | 62 g | 2 g |
| Fiocchi di Orzo Germinal | 332 | 8,5 g | 66 g | 1,5 g |
| Duga Byggryn Flak Duga | 332 | 11 g | 59 g | 2,1 g |
| Norsk Middagsbygg Coop | 341 | 7,5 g | 69 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiocchi Orzo integrale?
100 g of Fiocchi Orzo integrale has 336 kcal.
Is Fiocchi Orzo integrale high in protein?
Fiocchi Orzo integrale contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 10,5 g).
How many carbs are in Fiocchi Orzo integrale?
Fiocchi Orzo integrale has 63 g of total carbohydrates per 100 g, including 11 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiocchi Orzo integrale?
Fiocchi Orzo integrale contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Fiocchi Orzo integrale?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019010155275. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.