Fiocchi d'avena
Packaged product Brød og bagværk BPR Nutrition
Fiocchi d'avena contains 366 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for brød og bagværk (median 13 g)
- Fiber9,7 gbelow the median for brød og bagværk (median 10 g)
- Sugars1,2 gabove the median for brød og bagværk (median 1 g)
- Fat6,2 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat1 gin the lowest quarter of brød og bagværk (median 1,3 g)
- Sodium5 mgabove the median for brød og bagværk (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BPR Nutrition
- Barcode
- 8033406805001
- Quantity
- 1 kg
- Category
- Valset havre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avena (senza glutinel ALLERGENI: Può contenere tracce di frutta in guscio (nocciole, mandorle, noci, arachidi), sesamo, latte, soia, solfiti e uovo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Copos de avena solubles Kölln | 366 | 15 g | 54 g | 7,3 g |
| Haferflocken zart Wurzener | 366 | 13 g | 62 g | 5,5 g |
| Copos de avena finos sin gluten Veritas | 366 | 13,2 g | 56,4 g | 7,5 g |
| Bio-Haferflocken Vollkorn zart XXL Aldi | 366 | 14 g | 57 g | 6,7 g |
| Havermout Volkoren Bio AH Albert Heijn | 366 | 13 g | 58 g | 6,9 g |
| Bioloģiskās pilngraudu auzu pārslas Herkuless | 366 | 13 g | 55,2 g | 7,9 g |
| Flocons d'avoine Emco | 366 | 13 g | 58 g | 6,5 g |
| Bio Fiocchi Di Avena Integrali FIORENTINI | 366 | 11,8 g | 57,4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiocchi d'avena?
100 g of Fiocchi d'avena has 366 kcal.
Is Fiocchi d'avena high in protein?
Fiocchi d'avena contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 13 g).
How many carbs are in Fiocchi d'avena?
Fiocchi d'avena has 60,5 g of total carbohydrates per 100 g, including 9,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiocchi d'avena?
Fiocchi d'avena contains 6,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Fiocchi d'avena?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033406805001. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.