Filetti di sgombro

Packaged product Fisk og skaldyr Amati

Filetti di sgombro contains 155 kcal per 100 g.

Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 223 kcal per 100 g across 566 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di sgombro by Amati, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
27 gprotein
0 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 5 g 6 %
Saturated fat L 1,2 g 6 %
Sodium L 560 mg 24 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 27 g 54 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Fat: 29 %155kcal / 100 g
  • Protein 71 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of fisk og skaldyr (median 19 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,099 g)
  • Fat5 gin the lowest quarter of fisk og skaldyr (median 16 g)
  • Saturated fat1,2 gin the lowest quarter of fisk og skaldyr (median 3,4 g)
  • Sodium560 mgin the top quarter of fisk og skaldyr (median 400 mg)
  • Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amati
Barcode
8004320001138
Category
Makrel-fileter
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filets de maquereaux à la sauce tomate Delhaize 155 16 g 2,7 g 8,8 g
Filets de maquereaux à la marinade Bio Jacques Gonidec 155 14 g 0,4 g 12 g
Filetto di sgombro all'olio di semi di girasole Nocchiero 156 23,2 g 0 g 6,3 g
Filets de Maquereaux CAP DINEC 156 21 g 2 g 7,1 g
Petit Navire filets de maquereaux vin citron Petit Navire 154 13 g 0,8 g 11 g
Filets de maquereaux vin blanc citron et romarin Petit Navire 154 13 g 0,8 g 11 g
Filet de maquereaux au vin blanc Saupiquet 153 13,6 g 0,57 g 9,7 g
Filetti di sgombro Baia blu 157 25 g 0 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetti di sgombro?

100 g of Filetti di sgombro has 155 kcal.

Is Filetti di sgombro high in protein?

Filetti di sgombro contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 19 g).

How many carbs are in Filetti di sgombro?

Filetti di sgombro has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di sgombro?

Filetti di sgombro contains 5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Filetti di sgombro?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004320001138. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.