Filetti di merluzzo
Packaged product Fisk og skaldyr Todis
Filetti di merluzzo contains 197 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 29 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 29 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for fisk og skaldyr (median 17 g)
- Fiber0,6 gin the top quarter of fisk og skaldyr (median 0,1 g)
- Sugars2 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat9,7 gabove the median for fisk og skaldyr (median 8,7 g)
- Saturated fat1,1 gbelow the median for fisk og skaldyr (median 1,4 g)
- Sodium284 mgbelow the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Knusper Filets Seagold | 197 | 10,4 g | 17,8 g | 9,1 g |
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| Ørret Røkt skivet 100g Fiskemannen Asc Unil as | 197 | 22 g | 0 g | 12 g |
| Portion saumon bio 180g map Carrefour BIO | 197 | 20 g | 0,5 g | 13 g |
| Le buone idee sgombro perfetto ASdoMAR | 197 | 23 g | 0 g | 12 g |
| Sardinas Del pacifico Noly | 197 | 23,4 g | 0 g | 11,5 g |
| Tonno pinne gialle ARD Discount | 197 | 26,5 g | 0 g | 10 g |
| Filetes de anchoa en aceite de oliva Alteza | 197 | 27 g | 1,5 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di merluzzo?
100 g of Filetti di merluzzo has 197 kcal.
Is Filetti di merluzzo high in protein?
Filetti di merluzzo contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17 g).
How many carbs are in Filetti di merluzzo?
Filetti di merluzzo has 14 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di merluzzo?
Filetti di merluzzo contains 9,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Filetti di merluzzo?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8025916303559. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.