Filetti di merluzzo
Packaged product Brød og bagværk Iper
Filetti di merluzzo contains 180 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 29 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for brød og bagværk (median 12 g)
- Fiber0,8 gbelow the median for brød og bagværk (median 1 g)
- Sugars2 gin the top quarter of brød og bagværk (median 1 g)
- Fat8,3 gbelow the median for brød og bagværk (median 8,9 g)
- Sodium300 mgbelow the median for brød og bagværk (median 344 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iper
- Barcode
- 8029513200518
- Quantity
- 300 g
- Category
- EU-farvande og internationale farvande i Vb, VI og VII
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper-Filet / filet croustillant Almare | 180 | 11 g | 13 g | 9,1 g |
| Tomate-Mozzarella / Tomate-Mozzarella / Pomodoro-Mozzarella Golden Seafood | 180 | 12 g | 16 g | 7,4 g |
| Bastoncini di merluzzo Pam & Panorama | 180 | 12 g | 15 g | 7,8 g |
| Fish steaks from fillet Frosta | 180 | 14 g | 14 g | 7,5 g |
| Crispy fried fish Pelican | 180 | 12 g | 17 g | 7 g |
| Bastoncini di merluzzo Sigma | 181 | 12 g | 15 g | 8 g |
| Fischstäbchen Penny | 181 | 11,9 g | 15,2 g | 7,9 g |
| Nuggets di merluzzo Conserviera adriatica | 181 | 11 g | 21 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di merluzzo?
100 g of Filetti di merluzzo has 180 kcal.
Is Filetti di merluzzo high in protein?
Filetti di merluzzo contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 12 g).
How many carbs are in Filetti di merluzzo?
Filetti di merluzzo has 13 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di merluzzo?
Filetti di merluzzo contains 8,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Filetti di merluzzo?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8029513200518. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.