Filets de sardines
Packaged product Fedtstoffer og olier Marque Repère
Filets de sardines contains 177 kcal per 100 g. A serving, 100 g (100 g) provides about 177 kcal.
Roughly 49 % of its calories come from fat, with 47 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 159 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 3 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for fedtstoffer og olier (median 20 g)
- Fiber0,5 gin the top quarter of fedtstoffer og olier (median 0,019 g)
- Sugars0,6 gabove the median for fedtstoffer og olier (median 0,5 g)
- Fat9,7 gin the top quarter of fedtstoffer og olier (median 8,4 g)
- Saturated fat3,1 gin the top quarter of fedtstoffer og olier (median 2,6 g)
- Sodium268 mgin the lowest quarter of fedtstoffer og olier (median 400 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyumættet fedt L | 3 g |
|---|
Product details
- Brand
- Marque Repère
- Barcode
- 3564700119426
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Sardin uden olie
- Packaging
- Metal,canned,fr:alu-recyclable
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de sardines précuits, eau, vinaigre d'alcool, citron 2 %, sel, sucre, arôme naturel de citron, jus de citron 0,1 %, basilic réhydraté 0,3 %, épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de sardines au naturel Auchan | 177 | 22 g | 0,5 g | 9,6 g |
| Brisling Sardines Safcol | 177 | 18,8 g | 1,9 g | 10,5 g |
| Sardines entieres sans huile Marque Repère | 174 | 22 g | 0,5 g | 9,6 g |
| Sardines marinade sans huile citron bio Connétable | 172 | 22 g | 0,9 g | 8,7 g |
| Sardines SS Huile Citron Basilic Carrefour | 170 | 20 g | 1,2 g | 10 g |
| Filets de sardines au naturel Phare d'Eckmühl | 169 | 22 g | 0 g | 9 g |
| Sardines au naturel Monoprix | 168 | 22 g | 0 g | 8,9 g |
| Sardines au naturel Parmentier | 187 | 22 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de sardines?
100 g of Filets de sardines has 177 kcal. Serving, 100 g (100 g): about 177 kcal.
Is Filets de sardines high in protein?
Filets de sardines contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 47 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 20 g).
How many carbs are in Filets de sardines?
Filets de sardines has 1,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de sardines?
Filets de sardines contains 9,7 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Filets de sardines?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700119426. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.