Filets de cabillaud

Packaged product Fisk og skaldyr Cité marine

Filets de cabillaud contains 166 kcal per 100 g. A serving, 100.0 g (100 g) provides about 166 kcal.

Roughly 34 % of its calories come from protein, with 34 % from carbohydrates and 33 % from fat (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 187 kcal per 100 g across 91 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de cabillaud by Cité marine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
14 gprotein
14 gcarbohydrates
6 gfat
166kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 6 g 8 %
Saturated fat L 0,6 g 3 %
Sodium L 336 mg 15 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 34 %Fat: 33 %166kcal / 100 g
  • Protein 34 %
  • Carbohydrates 34 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,9 gabove the median for fisk og skaldyr (median 0,5 g)
  • Fat6 gin the lowest quarter of fisk og skaldyr (median 8,9 g)
  • Saturated fat0,6 gin the lowest quarter of fisk og skaldyr (median 1,2 g)
  • Sodium336 mgbelow the median for fisk og skaldyr (median 440 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cité marine
Barcode
3492500067312
Quantity
0.4 kg
Label serving
100.0 g
Category
Fisk (frisk tilberedt)
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de CABILLAUD MSC 72%. Enrobage 28% : farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), eau, farine de riz, GLUTEN de BLÉ, farine de maïs, amidon de BLÉ, fécule de pomme de terre, sel, semoule de BLÉ, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces possibles de MOLLUSQUES, CÉLERI, SOJA, LAIT, OEUF.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSaltHvedemelRapsfrøolieSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
saumon fumé Ecosse salage traditionnel - fumé au bois de hêtre Auchan 166 23 g 0,5 g 8 g
Saumon fumé Auchan 165 21 g 0,5 g 8,9 g
Filets de cabillaud MSC meunière - 200g - Frais Cité marine 164 14 g 13 g 6 g
Saumon fumé petites tranches Auchan 169 23 g 0,5 g 8,3 g
Saumon Fumé de Norvège Auchan 170 22 g 0,5 g 8,9 g
Saumon fumé de Norvège Auchan 170 22 g 0,5 g 8,9 g
Crevettes pimenté 100g Auchan 170 15 g 0,5 g 12 g
Saumon fumé à la ficelle Auchan 173 24 g 0,5 g 8,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filets de cabillaud?

100 g of Filets de cabillaud has 166 kcal. Serving, 100.0 g (100 g): about 166 kcal.

Is Filets de cabillaud high in protein?

Filets de cabillaud contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 34 % of its calories come from protein.

How many carbs are in Filets de cabillaud?

Filets de cabillaud has 14 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de cabillaud?

Filets de cabillaud contains 6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Filets de cabillaud?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3492500067312. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.