Filet de lieu Risotto Tomates Basilic

Packaged product Måltider og disketter Fleury Michon

Filet de lieu Risotto Tomates Basilic contains 106 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 34 % from fat and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de lieu Risotto Tomates Basilic by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
6,4 gprotein
11 gcarbohydrates
3,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 3,9 g 5 %
Saturated fat L 1,5 g 8 %
Sodium L 292 mg 13 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0,6 g 2 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 42 %Fat: 34 %106kcal / 100 g
  • Protein 24 %
  • Carbohydrates 42 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0,6 gin the lowest quarter of måltider og disketter (median 1,4 g)
  • Sugars1,4 gbelow the median for måltider og disketter (median 1,8 g)
  • Fat3,9 gbelow the median for måltider og disketter (median 4,9 g)
  • Saturated fat1,5 gbelow the median for måltider og disketter (median 1,6 g)
  • Sodium292 mgabove the median for måltider og disketter (median 284 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleury Michon
Barcode
3302740028984
Quantity
280 g
Category
Solsikkefrø
Packaging
discard,fr:barquette-plastique,fr:film-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz 25% (eau, riz), lieu noir 21%, tomates 13%, eau, vin blanc (dont sulfites), crème fraiche 4,3%, poivrons rouges 3,5%, oignons, tomates mi-sèches 2,5%, bouillon de légumes (eau, oignons, poireaux, céleri, carottes, sel), amidon de riz, basilic 0,8%, huile de colza, parmesan, huile d'olive vierge, sel, beurre, ail, gélatine de poisson, plantes aromatiques, concentré de tomates, épices, piment d'espelette.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisTomatCremeLøgRapsfrøolieOlivenolieSaltSmørHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de lieu Risotto Tomates Basilic?

100 g of Filet de lieu Risotto Tomates Basilic has 106 kcal.

How much protein is in Filet de lieu Risotto Tomates Basilic?

Filet de lieu Risotto Tomates Basilic contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 24 % of its calories come from protein.

How many carbs are in Filet de lieu Risotto Tomates Basilic?

Filet de lieu Risotto Tomates Basilic has 11 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de lieu Risotto Tomates Basilic?

Filet de lieu Risotto Tomates Basilic contains 3,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Filet de lieu Risotto Tomates Basilic?

100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3302740028984. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.