Filet de dinde
Filet de dinde contains 103 kcal per 100 g.
Roughly 78 % of its calories come from protein, with 18 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 4 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of fjerkræ (median 23 g)
- Sugars0,7 gin the top quarter of fjerkræ (median 0,07 g)
- Fat2 gabove the median for fjerkræ (median 1,5 g)
- Saturated fat0,6 gabove the median for fjerkræ (median 0,5 g)
- Sodium680 mgabove the median for fjerkræ (median 92 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5400210099163
- Category
- Turkey fillets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% viande de dinde, antioxydants (E325, E326, E301), sel, dextrose, stabilisants (E407, E450), arôme, épices, conservateur (E250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de dinde Boni | 104 | 20 g | 2 g | 1,8 g |
| Émincé de dinde Père Dodu | 102 | 22 g | 1 g | 0,9 g |
| Morceau de filet de dinde indian curry Maître CoQ | 102 | 22 g | 1,9 g | 0,7 g |
| Aiguillettes de dinde Indian curry Maître CoQ | 102 | 23 g | 1,2 g | 0,8 g |
| Roti de filet de dinde Volandrie | 105 | 24 g | 0 g | 1 g |
| Tranches de dindes Le Gaulois | 105 | 23 g | 0 g | 1,4 g |
| Filet de dinde Maître CoQ | 105 | 24 g | 0 g | 1 g |
| Tranches de filet de dinde Le Gaulois | 105 | 23 g | 0 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de dinde?
100 g of Filet de dinde has 103 kcal.
Is Filet de dinde high in protein?
Filet de dinde contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 78 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).
How many carbs are in Filet de dinde?
Filet de dinde has 1 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de dinde?
Filet de dinde contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Filet de dinde?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210099163. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.