Filet de cabillaud MSC
Packaged product Fisk og skaldyr Lidl
Filet de cabillaud MSC contains 79 kcal per 100 g.
Roughly 90 % of its calories come from protein, with 6 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 4 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gabove the median for fisk og skaldyr (median 17 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat0,5 gin the lowest quarter of fisk og skaldyr (median 0,6 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Sodium76 mgin the lowest quarter of fisk og skaldyr (median 100 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20842154
- Quantity
- 200 g
- Category
- Torskefileter
- Packaging
- Tray,fr:barquette-polystyrene
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de cabillaud sans aretes Toupargel | 79 | 17,9 g | 0,5 g | 0,5 g |
| Merluzzo selvatico Escal | 79 | 18 g | 0,8 g | 0,4 g |
| Filet de cabillaud msc Seafood | 79 | 17,9 g | 0,8 g | 0,5 g |
| Cabillaud Peche Durable Msc | 79 | 17,9 g | 0,8 g | 0 g |
| Cœur de filets de cabillaud Toupargel | 79 | 18 g | 0 g | 0 g |
| Cabillaud MSC1 Lidl | 79 | 17,9 g | 0,8 g | 0,5 g |
| Treska obecná mowi czechia | 79 | 18,2 g | 0 g | 0,7 g |
| Filet de cabillaud Almare | 79 | 18 g | 0 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de cabillaud MSC?
100 g of Filet de cabillaud MSC has 79 kcal.
Is Filet de cabillaud MSC high in protein?
Filet de cabillaud MSC contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17 g).
How many carbs are in Filet de cabillaud MSC?
Filet de cabillaud MSC has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de cabillaud MSC?
Filet de cabillaud MSC contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Filet de cabillaud MSC?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20842154. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.