Fiesta Quinoa
Packaged product Korn og pastaprodukter Seasons choice
Fiesta Quinoa contains 140 kcal per 100 g. A serving, 136.0 g (136 g) provides about 190 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 364 kcal per 100 g across 848 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of korn og pastaprodukter (median 13 g)
- Fiber5 gin the lowest quarter of korn og pastaprodukter (median 7 g)
- Sugars2,9 gabove the median for korn og pastaprodukter (median 2,2 g)
- Fat2,2 gin the lowest quarter of korn og pastaprodukter (median 5,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,66 g)
- Sodium279 mgin the top quarter of korn og pastaprodukter (median 5 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seasons choice
- Barcode
- 4099100055399
- Quantity
- 12 oz
- Label serving
- 136.0 g
- Category
- Quinoaworld. kgm
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked sma spelt (water, small spelt, salt butternut, cooked red rice (water, red rice, salt), cooked white quinoa (white quinoa, water, salt), corn, cooked black coco up (1369) (water, black coco, salt), red bell per container 480 pepper, green bell pepper, water, sunflower oil, broth (water, natural flavoring, onion, spices extracts, herbs extracts), salt, paprika, parsley, cumin, sugar, dehydrated red bell pepper, %dv* garlic powder, grilled onion, 10% ginger, coriander, lemon peel, 5% aldi dist,,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieSaltSukkerLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Cocida SUPER FOODS | 140 | 5 g | 25,8 g | 2 g |
| Quinoa Blanca,Roja Y Negra Surinver | 140 | 4,4 g | 27 g | 1,6 g |
| Duo-Quinoa dampfgegart D‘Aucy | 139 | 4,6 g | 20 g | 3,8 g |
| Quinoa Morrisons | 141 | 4,3 g | 22,7 g | 2,7 g |
| Quinoa aux 3 legumineuses et jus de citron vert Lidl | 141 | 4,2 g | 16,2 g | 5,7 g |
| Quinoa TESCO | 141 | 4,4 g | 22,8 g | 2,7 g |
| Duo de quinoa blond et rouge Bjorg | 138 | 4,6 g | 20 g | 3,5 g |
| Quinoa complet et lentilles du puy express Quinola | 138 | 7 g | 19 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiesta Quinoa?
100 g of Fiesta Quinoa has 140 kcal. Serving, 136.0 g (136 g): about 190 kcal.
How much protein is in Fiesta Quinoa?
Fiesta Quinoa contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 136.0 g (136 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 13 g).
How many carbs are in Fiesta Quinoa?
Fiesta Quinoa has 25,7 g of total carbohydrates per 100 g, including 5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiesta Quinoa?
Fiesta Quinoa contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fiesta Quinoa?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100055399. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.