Fiesta Quinoa
Packaged product Grains and Pasta Seasons choice
Fiesta Quinoa contains 140 kcal per 100 g. A serving, 136.0 g (136 g) provides about 190 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 364 kcal per 100 g across 892 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 279 mg | 12% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of grains and pasta (median 13 g)
- Fiber5 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.2 g)
- Fat2.2 gin the lowest quarter of grains and pasta (median 5.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.67 g)
- Sodium279 mgin the top quarter of grains and pasta (median 5 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seasons choice
- Barcode
- 4099100055399
- Quantity
- 12 oz
- Label serving
- 136.0 g
- Category
- Quinoa
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked sma spelt (water, small spelt, salt butternut, cooked red rice (water, red rice, salt), cooked white quinoa (white quinoa, water, salt), corn, cooked black coco up (1369) (water, black coco, salt), red bell per container 480 pepper, green bell pepper, water, sunflower oil, broth (water, natural flavoring, onion, spices extracts, herbs extracts), salt, paprika, parsley, cumin, sugar, dehydrated red bell pepper, %dv* garlic powder, grilled onion, 10% ginger, coriander, lemon peel, 5% aldi dist,,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSaltSugarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Cocida SUPER FOODS | 140 | 5 g | 25.8 g | 2 g |
| Quinoa Blanca,Roja Y Negra Surinver | 140 | 4.4 g | 27 g | 1.6 g |
| Duo-Quinoa dampfgegart D‘Aucy | 139 | 4.6 g | 20 g | 3.8 g |
| Quinoa Morrisons | 141 | 4.3 g | 22.7 g | 2.7 g |
| Quinoa aux 3 legumineuses et jus de citron vert Lidl | 141 | 4.2 g | 16.2 g | 5.7 g |
| Quinoa TESCO | 141 | 4.4 g | 22.8 g | 2.7 g |
| Duo de quinoa blond et rouge Bjorg | 138 | 4.6 g | 20 g | 3.5 g |
| Quinoa complet et lentilles du puy express Quinola | 138 | 7 g | 19 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100055399. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.