Feta & grüne Oliven
Packaged product Grønsager A Mano
Feta & grüne Oliven contains 209 kcal per 100 g. A serving, 135.0 g (135 g) provides about 282 kcal.
Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,4 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gabove the median for grønsager (median 2,5 g)
- Fiber3,2 gabove the median for grønsager (median 2 g)
- Sugars1,4 gbelow the median for grønsager (median 2,1 g)
- Fat19 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat4 gin the top quarter of grønsager (median 1,1 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte d'olive noire et tomate Oliviers & Co | 209 | 2,5 g | 4 g | 19 g |
| Green beauty Lebepur | 209 | 19 g | 28 g | 2,3 g |
| Cornichons mit Kräutern Greenland | 209 | 8 g | 33 g | 4,5 g |
| Kalamata Olives Specially Selected Lidl | 209 | 1,3 g | 2 g | 21,3 g |
| Salade mechouia Rayan | 209 | 1,7 g | 7,5 g | 20,2 g |
| Salade Mechouia Rayan | 209 | 1,7 g | 1,4 g | 20,2 g |
| Roulade aux olives Iller | 209 | 12,5 g | 1,1 g | 16,8 g |
| Greek Mixed Olives Dunnes Stores | 209 | 1,6 g | 1,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta & grüne Oliven?
100 g of Feta & grüne Oliven has 209 kcal. Serving, 135.0 g (135 g): about 282 kcal.
How much protein is in Feta & grüne Oliven?
Feta & grüne Oliven contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7,3 g in serving, 135.0 g (135 g). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Feta & grüne Oliven?
Feta & grüne Oliven has 2,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta & grüne Oliven?
Feta & grüne Oliven contains 19 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841573528. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.