Feta & grüne Oliven
Packaged product Vegetables A Mano
Feta & grüne Oliven contains 209 kcal per 100 g. A serving, 135.0 g (135 g) provides about 282 kcal.
Roughly 84% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.4 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gabove the median for vegetables (median 2.6 g)
- Fiber3.2 gabove the median for vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat19 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat4 gin the top quarter of vegetables (median 1.2 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A Mano
- Barcode
- 7624841573528
- Label serving
- 135.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte d'olive noire et tomate Oliviers & Co | 209 | 2.5 g | 4 g | 19 g |
| Green beauty Lebepur | 209 | 19 g | 28 g | 2.3 g |
| Cornichons mit Kräutern Greenland | 209 | 8 g | 33 g | 4.5 g |
| Salade mechouia Rayan | 209 | 1.7 g | 7.5 g | 20.2 g |
| Salade Mechouia Rayan | 209 | 1.7 g | 1.4 g | 20.2 g |
| Roulade aux olives Iller | 209 | 12.5 g | 1.1 g | 16.8 g |
| Greek Mixed Olives Dunnes Stores | 209 | 1.6 g | 1.5 g | 21 g |
| Les Saladinières Taboulé Saupiquet | 209 | 3.7 g | 19 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7624841573528. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.