Fermentierte grüne Pflaumen

Packaged product Andre fødevarer Share

Fermentierte grüne Pflaumen contains 293 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 68 kcal per 100 g across 25 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fermentierte grüne Pflaumen by Share, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
1,3 gprotein
70 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 400 mg 17 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 4,1 g 15 %
Total sugars L 61 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 2 %293kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gbelow the median for andre fødevarer (median 3,2 g)
  • Fiber4,1 gin the top quarter of andre fødevarer (median 2,2 g)
  • Sugars61 gin the top quarter of andre fødevarer (median 5 g)
  • Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Share
Barcode
7649991975121
Quantity
500 Gramm
Category
Fermenterede fødevarer
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
8 fettine classiche di formaggio fuso Iper 269 15 g 9,5 g 19 g
Gochujang Korean Chilli Paste Centaur 266 5,6 g 38,7 g 10,5 g
Wang korea Wang 231 6,6 g 46,2 g 3,3 g
Yukihomare Osato 200 16,4 g 12 g 10 g
Kefir Lemon Flavored Lifeway 190 10 g 20 g 8 g
Tempeh Milde Hilde Tempehmanufaktur 120 15,5 g 1,6 g 3,6 g
Es un queso viejo de oveja Hacendado 472 26 g 2 g 40 g
Bifidus Noci e Avena Penny 113 3,2 g 20 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fermentierte grüne Pflaumen?

100 g of Fermentierte grüne Pflaumen has 293 kcal.

How much protein is in Fermentierte grüne Pflaumen?

Fermentierte grüne Pflaumen contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 3,2 g).

How many carbs are in Fermentierte grüne Pflaumen?

Fermentierte grüne Pflaumen has 70 g of total carbohydrates per 100 g, including 4,1 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fermentierte grüne Pflaumen?

Fermentierte grüne Pflaumen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Fermentierte grüne Pflaumen?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7649991975121. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.