Fermentierte grüne Pflaumen

Packaged product Other Foods Share

Fermentierte grüne Pflaumen contains 293 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 82 kcal per 100 g across 26 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fermentierte grüne Pflaumen by Share, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
293kcal per 100 g
1.3 gprotein
70 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 400 mg 17%
Total carbohydrates L 70 g 25%
Dietary fiber L 4.1 g 15%
Total sugars L 61 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 2%293kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for other foods (median 3.2 g)
  • Fiber4.1 gin the top quarter of other foods (median 2.3 g)
  • Sugars61 gin the top quarter of other foods (median 4.8 g)
  • Fat0.5 gbelow the median for other foods (median 1.9 g)
  • Sodium400 mgbelow the median for other foods (median 460 mg)
  • Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Share
Barcode
7649991975121
Quantity
500 Gramm
Category
Fermented foods
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7649991975121. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fermentierte grüne Pflaumen?

100 g of Fermentierte grüne Pflaumen has 293 kcal.

How much protein is in Fermentierte grüne Pflaumen?

Fermentierte grüne Pflaumen contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other other foods, that is below the median (median 3.2 g).

How many carbs are in Fermentierte grüne Pflaumen?

Fermentierte grüne Pflaumen has 70 g of total carbohydrates per 100 g, including 4.1 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fermentierte grüne Pflaumen?

Fermentierte grüne Pflaumen contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Fermentierte grüne Pflaumen?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.