Fat Free Cheese 0,5 %
Packaged product Mælk og æg Elda
Fat Free Cheese 0,5 % contains 85 kcal per 100 g.
Roughly 84 % of its calories come from protein, with 10 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 10 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for mælk og æg (median 21,4 g)
- Sugars2 gabove the median for mælk og æg (median 0,4 g)
- Fat0,6 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat0,3 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium80 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lapte de vacă pasteurizat, culturi lactice selecționate, cheag.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Great value, cottage cheese Great Value | 85 | 11,3 g | 4,2 g | 2,1 g |
| Fromage frais bio Isigny Ste Mère | 85 | 4,6 g | 4,6 g | 4,3 g |
| Ricotta Cheese 5% Gad Dairy | 85 | 7 g | 3 g | 5 g |
| Brânză Proaspătă Dietetică ARTEGO | 85 | 17 g | 2 g | 1 g |
| Lor Peyniri Muratbey | 85 | 14,4 g | 0,9 g | 15,6 g |
| Queso Cottage Lyncott | 84 | 10,3 g | 1,9 g | 4 g |
| Serek wiejski ricotta Almette | 84 | 10 g | 1,8 g | 4 g |
| Fitline - Exquisa - Exquisa - Exquisa EXQUISIA | 84 | 12 g | 1,7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free Cheese 0,5 %?
100 g of Fat Free Cheese 0,5 % has 85 kcal.
Is Fat Free Cheese 0,5 % high in protein?
Fat Free Cheese 0,5 % contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 84 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Fat Free Cheese 0,5 %?
Fat Free Cheese 0,5 % has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fat Free Cheese 0,5 %?
Fat Free Cheese 0,5 % contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Fat Free Cheese 0,5 %?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6423040000108. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.