Farmer Natural
Packaged product Morgenmadsprodukter Farmer
Farmer Natural contains 476 kcal per 100 g. A serving, 32 g ≈ 1 riegel (32 g) provides about 152 kcal.
Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 36 g | |
| Added sugars L | 38,7 g | 77 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of morgenmadsprodukter (median 7,2 g)
- Fiber4,8 gbelow the median for morgenmadsprodukter (median 6 g)
- Sugars36 gin the top quarter of morgenmadsprodukter (median 25 g)
- Fat22 gin the top quarter of morgenmadsprodukter (median 14 g)
- Saturated fat9,6 gin the top quarter of morgenmadsprodukter (median 4,1 g)
- Sodium144 mgbelow the median for morgenmadsprodukter (median 167 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7613312286111
- Quantity
- 9pcs
- Label serving
- 32 g ≈ 1 Riegel
- Category
- Korsstænger
- Packaging
- Plastic,Cardboard,FSC cardboard,en:pack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milchschokolade 32% (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator (Sonnenblumenlecithin), natürliches Aroma), Getreide 26% (Hafer, Reis, Weizen), Sojaschrot, Glucose-Fructosesirup, Zucker, Sonnenblumenöl, Kokosraspeln 3%, Fructose, Glucose, Kochsalz, natürliches Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter granola bar, peanut butter Clif Bar And Company | 476 | 9,5 g | 61,9 g | 21,4 g |
| Farmer soft choc Farmer | 476 | 11 g | 56 g | 22 g |
| Corny energy Corny | 476 | 11 g | 44 g | 27 g |
| Pecan crunchy granola bars Nature Valley | 476 | 7,1 g | 66,7 g | 19 g |
| Oats 'N Dark Chocolate Granola Bars Nature Valley Crunchy | 476 | 7,1 g | 69 g | 19 g |
| Cranberry Snack Bars Taste Of Nature | 476 | 16 g | 48 g | 26 g |
| Nature Valley Crunchy Roasted Almond Granola Bar Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Peanut butter dark chocolate crunchy granola bars Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farmer Natural?
100 g of Farmer Natural has 476 kcal. Serving, 32 g ≈ 1 riegel (32 g): about 152 kcal.
Is Farmer Natural high in protein?
Farmer Natural contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,5 g in serving, 32 g ≈ 1 riegel (32 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 7,2 g).
How many carbs are in Farmer Natural?
Farmer Natural has 56 g of total carbohydrates per 100 g, including 4,8 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farmer Natural?
Farmer Natural contains 22 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Farmer Natural?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312286111. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.