Farine de sarrasin
Packaged product Korn og pastaprodukter MelBio
Farine de sarrasin contains 378 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 82 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gbelow the median for korn og pastaprodukter (median 12 g)
- Fiber5,9 gabove the median for korn og pastaprodukter (median 5,3 g)
- Sugars1,2 gabove the median for korn og pastaprodukter (median 0,98 g)
- Fat2,1 gin the lowest quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat0,3 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MelBio
- Barcode
- 3556355010104
- Quantity
- 1 kg
- Category
- Mel af boghvede
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
SARRASİN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de sarrasin blé noir biologique Baramel | 378 | 11,9 g | 75 g | 2,1 g |
| Farine de blé noir Greenweez | 378 | 11,9 g | 75 g | 2,1 g |
| Organic Buckwheat Flour Bob's Red Mill | 378 | 10,8 g | 78,4 g | 1,4 g |
| Farine de sarrasin Saveurs de nos Régions | 374 | 13,3 g | 70,1 g | 3,5 g |
| Farine De Sarrasin, Integrale Ofal | 374 | 9,1 g | 70,5 g | 2,2 g |
| Farine de sarrasin Carrefour BIO | 373 | 13 g | 70 g | 3,5 g |
| Farina di grano saraceno Molino FIlippini | 371 | 13 g | 69 g | 3,1 g |
| Couscous Sarrasin Sans Gluten 400G Markal | 370 | 9,7 g | 75 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine de sarrasin?
100 g of Farine de sarrasin has 378 kcal.
Is Farine de sarrasin high in protein?
Farine de sarrasin contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12 g).
How many carbs are in Farine de sarrasin?
Farine de sarrasin has 75 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de sarrasin?
Farine de sarrasin contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Farine de sarrasin?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3556355010104. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.