Farina di ceci
Packaged product Bønner og bælgfrugter Sarchio
Farina di ceci contains 378 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 27 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 61 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of bønner og bælgfrugter (median 21 g)
- Sugars3,7 gabove the median for bønner og bælgfrugter (median 3,5 g)
- Fat4,9 gin the lowest quarter of bønner og bælgfrugter (median 6 g)
- Saturated fat0,6 gin the lowest quarter of bønner og bælgfrugter (median 0,7 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarchio
- Barcode
- 8003712009875
- Category
- Kyllingemel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina di ceci BMS | 378 | 23,7 g | 54,3 g | 4,9 g |
| Farina di ceci Sapore di Sole | 378 | 23,7 g | 54,3 g | 4,9 g |
| Besan More | 377 | 11,2 g | 76,9 g | 2,8 g |
| Harina de garbanzos haricaman | 380 | 22,6 g | 55 g | 5,4 g |
| Harina de garbanzo Santa Rita | 380 | 23,1 g | 59 g | 5,8 g |
| Farina di ceci Ecor | 376 | 21,8 g | 54,3 g | 4,9 g |
| Farina di Ceci Girolomoni | 376 | 24 g | 54 g | 4,9 g |
| Farina di ceci bio Kichererbsenmehl KoRo | 374 | 22 g | 54 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farina di ceci?
100 g of Farina di ceci has 378 kcal.
Is Farina di ceci high in protein?
Farina di ceci contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 21 g).
How many carbs are in Farina di ceci?
Farina di ceci has 54 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farina di ceci?
Farina di ceci contains 4,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003712009875. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.