Fantasia di riso e tonno
Packaged product Grønsager Rio Mare
Fantasia di riso e tonno contains 199 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 26 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of grønsager (median 4,3 g)
- Sugars1 gin the lowest quarter of grønsager (median 3 g)
- Fat12,5 gin the top quarter of grønsager (median 7,9 g)
- Saturated fat1,9 gabove the median for grønsager (median 1,3 g)
- Sodium800 mgin the top quarter of grønsager (median 320 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio Mare
- Barcode
- 8004030024014
- Category
- Tilberedte salater
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalatissime Rio Mare | 199 | 8,5 g | 12 g | 12 g |
| Saladbowl Rustico Migros | 199 | 6,9 g | 1,9 g | 18 g |
| Budapester Salat Genusswelt | 199 | 4,6 g | 6,2 g | 16,9 g |
| Quinoa Boulgour Bio Mix Buffet | 200 | 4,7 g | 17 g | 12 g |
| Salade de chou cremeuse St-Hubert | 200 | 1 g | 9 g | 18 g |
| Salade pâtes orzo Grand Frais | 200 | 5,3 g | 22 g | 10 g |
| Creamy coleslaw St-Hubert | 200 | 1 g | 9 g | 18 g |
| Pasta Italiano Salad Summer Fresh | 200 | 4 g | 19 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fantasia di riso e tonno?
100 g of Fantasia di riso e tonno has 199 kcal.
How much protein is in Fantasia di riso e tonno?
Fantasia di riso e tonno contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,3 g).
How many carbs are in Fantasia di riso e tonno?
Fantasia di riso e tonno has 13 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fantasia di riso e tonno?
Fantasia di riso e tonno contains 12,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Fantasia di riso e tonno?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030024014. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.