Falafel di Ceci
Falafel di Ceci contains 267 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 31 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 220 kcal per 100 g across 142 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 31 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of kød (median 7,5 g)
- Fiber5,2 gbelow the median for kød (median 6,2 g)
- Sugars1,8 gbelow the median for kød (median 2,8 g)
- Fat12 gin the top quarter of kød (median 10 g)
- Saturated fat1,2 gabove the median for kød (median 1 g)
- Sodium520 mgabove the median for kød (median 480 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farina di soia ristrutturata e reidratata, ceci precotti 19%, pangrattato (farina di grano tenero tipo "0", lievito di birra, sale), olio di semi di girasole, cipolla, glutine di frumento, prezzemolo, amido di tapioca, preparato per brodo vegetale (sale, farina di riso, amido di mais, ortaggi disidratati (in proporzione variabile), cipolla, sedano, carota, prezzemolo, porro), miso (soia, riso, acqua, sale, koji), estratto di lievito, olio extra vergine di oliva, spezie), fibra di avena, coriandolo, aglio, cumino, aglio disidratato, cipolla disidratata, sale, pepe nero in polvere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSolsikkeolieLøgGærOlivenolieHavreHvidløgSaltHvedemelRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato falafels Sainsbury's | 269 | 11,2 g | 30,4 g | 9,9 g |
| Falafel Yoshi Kitchen | 269 | 9,6 g | 32,7 g | 13,5 g |
| Mediterranean falalel Gosh! | 264 | 7,6 g | 18 g | 16 g |
| Falafel Good & Gather | 271 | 9,4 g | 25 g | 15,6 g |
| Morrocan falafel Morrisons | 263 | 6,4 g | 34 g | 10,1 g |
| Falafel Mon Jay Mezza | 262 | 13,7 g | 20 g | 13,7 g |
| Galette falafel L'Atelier V | 259 | 6,4 g | 21 g | 18 g |
| Falafel Greek La vie est belle | 259 | 9,8 g | 12 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel di Ceci?
100 g of Falafel di Ceci has 267 kcal.
Is Falafel di Ceci high in protein?
Falafel di Ceci contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 7,5 g).
How many carbs are in Falafel di Ceci?
Falafel di Ceci has 20 g of total carbohydrates per 100 g, including 5,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel di Ceci?
Falafel di Ceci contains 12 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Falafel di Ceci?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170090101. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.