Extra Smooth Silken Tofu
Packaged product Bønner og bælgfrugter Unicurd
Extra Smooth Silken Tofu contains 49 kcal per 100 g. A serving, 1 pack, 150 g (150 g) provides about 73 kcal.
Roughly 44 % of its calories come from fat, with 41 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,7 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,53 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1,3 mg | 0,1 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 0,93 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 60 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 15 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Fiber0,33 gin the lowest quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0,93 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat2,4 gabove the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,53 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium1,3 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unicurd
- Barcode
- 8888351100271
- Label serving
- 1 pack (150 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Silken TOFU Unicurd | 49 | 5 g | 1,8 g | 2,4 g |
| Diced Peaches in Peach Gel Dole | 49 | 0 g | 11,4 g | 0 g |
| LFG Burn Peach Rings BUCKED UP | 49 | 0 g | 9,7 g | 0 g |
| Tropical Gold Pineapple Spears Royal Hawaiian | 48 | 0,61 g | 13,3 g | 0 g |
| Yellow cling sliced peaches Harris Teeter | 48 | 0,81 g | 11,3 g | 0 g |
| Yellow cling peach slices Hill County Fare | 48 | 0,81 g | 11,3 g | 0 g |
| Peaches - Canned Natural Value | 48 | 0,81 g | 11,3 g | 0 g |
| Chauri Cut Indian String Beans Deep Premium Select | 48 | 2,8 g | 9,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Smooth Silken Tofu?
100 g of Extra Smooth Silken Tofu has 49 kcal. Serving, 1 pack, 150 g (150 g): about 73 kcal.
How much protein is in Extra Smooth Silken Tofu?
Extra Smooth Silken Tofu contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,5 g in serving, 1 pack, 150 g (150 g). About 41 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Extra Smooth Silken Tofu?
Extra Smooth Silken Tofu has 1,8 g of total carbohydrates per 100 g, including 0,33 g of fiber and 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Smooth Silken Tofu?
Extra Smooth Silken Tofu contains 2,4 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).
How much sodium is in Extra Smooth Silken Tofu?
100 g contains 1,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888351100271. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.