Extra Sharp Provolone Cheese
Packaged product Mælk og æg Rienzi
Extra Sharp Provolone Cheese contains 352 kcal per 100 g. A serving, 28.4 g, 28.4 g (28,4 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (351 kcal per 100 g).
100 g provides 47 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 15,9 g | 79 % |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 24,7 g | 49 % |
| Vitamin A L | 106 µg | 12 % |
| Vitamin C L | 42,3 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gbelow the median for mælk og æg (median 25 g)
- Fat24,7 gin the lowest quarter of mælk og æg (median 27,3 g)
- Saturated fat15,9 gin the lowest quarter of mælk og æg (median 18 g)
- Sodium787 mgabove the median for mælk og æg (median 711 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Made from pasteurized milk aged over 6 months
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Provolone slice Urban Meadow | 353 | 23,5 g | 0 g | 26,5 g |
| Provolone ARD Discount | 351 | 24 g | 0,8 g | 28 g |
| Provolone dolce MaxiDì | 351 | 24 g | 0,8 g | 28 g |
| Prosciutto Cotto Nazionale T S MaxiDì | 351 | 24 g | 0,8 g | 28 g |
| Provolone Dolce Conad | 351 | 24 g | 0,8 g | 28 g |
| Extra special Provolone Rebanado extra special | 349 | 26 g | 5 g | 25 g |
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| Provolone Flor De Burgos | 348 | 26 g | 0,9 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Sharp Provolone Cheese?
100 g of Extra Sharp Provolone Cheese has 352 kcal. Serving, 28.4 g, 28.4 g (28,4 g): about 100 kcal.
Is Extra Sharp Provolone Cheese high in protein?
Extra Sharp Provolone Cheese contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 7 g in serving, 28.4 g, 28.4 g (28,4 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).
How many carbs are in Extra Sharp Provolone Cheese?
Extra Sharp Provolone Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Sharp Provolone Cheese?
Extra Sharp Provolone Cheese contains 24,7 g of fat per 100 g, of which 15,9 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Extra Sharp Provolone Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (47 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Sharp Provolone Cheese?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. februar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2773989005035. License: ODbL 1.0 (Open Food Facts). Source record dated 20. februar 2021. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.