Extra Lean Ground Beef 96%lean 4% Fat
Packaged product Kød Trader Joe's
Extra Lean Ground Beef 96%lean 4% Fat contains 24 kcal per 100 g. A serving, 1 serving, 538 g (538 g) provides about 130 kcal.
Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24,2 kcal | |
| Total fat L | 0,74 g | 1 % |
| Saturated fat L | 0,37 g | 2 % |
| Cholesterol L | 11,2 mg | 4 % |
| Sodium L | 12,1 mg | 0,5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,1 g | 8 % |
| Jern L | 0,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the lowest quarter of kød (median 17,2 g)
- Fat0,74 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,37 gin the lowest quarter of kød (median 3,1 g)
- Sodium12,1 mgin the lowest quarter of kød (median 394 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 0290397105277
- Label serving
- 1 serving (538 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground Beef 96%lean 4% Fat?
100 g of Extra Lean Ground Beef 96%lean 4% Fat has 24 kcal. Serving, 1 serving, 538 g (538 g): about 130 kcal.
How much protein is in Extra Lean Ground Beef 96%lean 4% Fat?
Extra Lean Ground Beef 96%lean 4% Fat contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 22 g in serving, 1 serving, 538 g (538 g). About 71 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Extra Lean Ground Beef 96%lean 4% Fat?
Extra Lean Ground Beef 96%lean 4% Fat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Ground Beef 96%lean 4% Fat?
Extra Lean Ground Beef 96%lean 4% Fat contains 0,74 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).
How much sodium is in Extra Lean Ground Beef 96%lean 4% Fat?
100 g contains 12,1 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0290397105277. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.