Extra Lean Ground Beef 96%lean 4% Fat
Packaged product Meat Trader Joe's
Extra Lean Ground Beef 96%lean 4% Fat contains 24 kcal per 100 g. A serving, 1 serving, 538 g (538 g) provides about 130 kcal.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.2 kcal | |
| Total fat L | 0.74 g | 1% |
| Saturated fat L | 0.37 g | 2% |
| Cholesterol L | 11.2 mg | 4% |
| Sodium L | 12.1 mg | 0.5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
| Iron L | 0.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of meat (median 17.1 g)
- Fat0.74 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.37 gin the lowest quarter of meat (median 3.2 g)
- Sodium12.1 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 0290397105277
- Label serving
- 1 serving (538 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0290397105277. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.