Esse di Raveo
Packaged product Sweets og Desserter Bonanni
Esse di Raveo contains 438 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 500 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 77,7 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 31,8 g | |
| Added sugars L | 15,9 g | 32 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 71 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the top quarter of sweets og desserter (median 5 g)
- Sugars31,8 gin the top quarter of sweets og desserter (median 23,7 g)
- Fat10,9 gin the lowest quarter of sweets og desserter (median 25 g)
- Saturated fat7,5 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Sodium380 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonanni
- Barcode
- 8009830000046
- Quantity
- 320 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés Pur Beurre aux amandes Bio la vie | 438 | 9,3 g | 53 g | 20 g |
| Galettes Charentaises Pur Beurre Beurlay | 438 | 6 g | 67 g | 16 g |
| Sablés au spéculoos - Cannelle & amande Le Moulin du Pivert | 438 | 6,6 g | 58 g | 19 g |
| Galettes charentaises Beurlay | 438 | 6 g | 67 g | 16 g |
| Palets Choco caramel Le Chocolatier Sablais | 438 | 7 g | 49 g | 23 g |
| Frollini dolciando senza zuccheri aggiunti Dolciando | 438 | 7,7 g | 72 g | 16 g |
| Bretzel sur Fond Chocolat Fortwenger | 438 | 9,1 g | 64,3 g | 16 g |
| Les Chocofins Sablés d'Asnelles | 438 | 4,1 g | 52,8 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Esse di Raveo?
100 g of Esse di Raveo has 438 kcal.
How much protein is in Esse di Raveo?
Esse di Raveo contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Esse di Raveo?
Esse di Raveo has 77,7 g of total carbohydrates per 100 g, including 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Esse di Raveo?
Esse di Raveo contains 10,9 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Esse di Raveo?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009830000046. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.