Ervilha
Packaged product Bønner og bælgfrugter Oderich
Ervilha contains 75 kcal per 100 g. A serving, 1 xícara de chá, 130 g (130 g) provides about 98 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (76 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75,4 kcal | |
| Total fat L | 0,62 g | 0,8 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars | not reported | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 62 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the top quarter of bønner og bælgfrugter (median 5,2 g)
- Fiber5,1 gbelow the median for bønner og bælgfrugter (median 5,4 g)
- Fat0,62 gbelow the median for bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,15 gabove the median for bønner og bælgfrugter (median 0,1 g)
- Sodium419 mgin the top quarter of bønner og bælgfrugter (median 212 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oderich
- Barcode
- 7896041154016
- Quantity
- 300 g
- Label serving
- 1 xícara de chá (130 g)
- Category
- Ærter, udbælgede
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de petits pois non calibrés Dawtona | 75 | 5,5 g | 8,7 g | 0,8 g |
| Peas Mc.Trader | 75 | 4,2 g | 13,3 g | 0 g |
| Petits Pois 1/4 Cassegrain | 75 | 5 g | 9,1 g | 0,9 g |
| Petits pois, offre découverte Cassegrain | 75 | 5 g | 9,1 g | 0,9 g |
| Petits pois in water D'Aucy | 76 | 5,2 g | 10 g | 0,7 g |
| Green peas, very fine Froiz | 76 | 6 g | 7,4 g | 1 g |
| Guisantes medianos Eliges | 76 | 5,1 g | 9,5 g | 0,8 g |
| Groszek konserwowy green peas Rolnik | 76 | 5,4 g | 8,8 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ervilha?
100 g of Ervilha has 75 kcal. Serving, 1 xícara de chá, 130 g (130 g): about 98 kcal.
How much protein is in Ervilha?
Ervilha contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,5 g in serving, 1 xícara de chá, 130 g (130 g). About 31 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,2 g).
How many carbs are in Ervilha?
Ervilha has 11,5 g of total carbohydrates per 100 g, including 5,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ervilha?
Ervilha contains 0,62 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
How much sodium is in Ervilha?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896041154016. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.