Erbsen & Karotten
Packaged product Bønner og bælgfrugter Hero
Erbsen & Karotten contains 71 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 22 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 53 kcal per 100 g across 443 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 70 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the top quarter of bønner og bælgfrugter (median 2,9 g)
- Fiber4,3 gin the top quarter of bønner og bælgfrugter (median 4 g)
- Sugars3,4 gabove the median for bønner og bælgfrugter (median 3,2 g)
- Sodium336 mgin the top quarter of bønner og bælgfrugter (median 228 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 7614200009096
- Quantity
- 210g
- Category
- Ærter og gulerødder, udbælgede
- Packaging
- Box,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbsen &Karotten Hero | 71 | 3,5 g | 11 g | 0,5 g |
| Junge Erbsen & Möhren Tip | 71 | 3,3 g | 11 g | 0,3 g |
| Erbsen & Karotten Cc Buchsextra fein | 71 | 3,4 g | 11 g | 0,5 g |
| peas and carrots Hero | 71 | 3,5 g | 11 g | 0,5 g |
| Erbsen und Karotten Hero | 71 | 3,4 g | 11 g | 0,5 g |
| Arveja con Zanahoria San Jorge | 69 | 4,6 g | 11,5 g | 0,39 g |
| Petits pois extra-fin et carottes à l'étuvée avec oignons Fleurs des Champs ALDI | 74 | 4 g | 9,5 g | 0,9 g |
| Petit pois et carottes M-CLASSIC | 68 | 4 g | 10 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen & Karotten?
100 g of Erbsen & Karotten has 71 kcal.
How much protein is in Erbsen & Karotten?
Erbsen & Karotten contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 2,9 g).
How many carbs are in Erbsen & Karotten?
Erbsen & Karotten has 11 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen & Karotten?
Erbsen & Karotten contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Erbsen & Karotten?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614200009096. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.