Ensaladissima
Packaged product Grønsager Isabel
Ensaladissima contains 196 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 23 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 131 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,1 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 23 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for grønsager (median 8,9 g)
- Sugars2,1 gbelow the median for grønsager (median 2,6 g)
- Fat13 gin the top quarter of grønsager (median 7 g)
- Saturated fat1,7 gabove the median for grønsager (median 1,2 g)
- Sodium480 mgin the top quarter of grønsager (median 357 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Isabel
- Barcode
- 8410111008659
- Quantity
- 160g
- Category
- Mexican salads
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange de légumes (69 %) (haricot rouge (29 %), mais, poivron rouge (8 %) et carottes (8%)), thon (18 %), huile de maïs, sel et arôme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elote Chopped Salad Kit Trader Joe's | 160 | 3 g | 11 g | 12 g |
| Bowls Loaded Grilled Chicken and Guacamole Bonduelle Bistro | 154 | 6,2 g | 10,6 g | 10,1 g |
| Salade mexicaine thon Leader Price | 133 | 9,1 g | 10 g | 5,4 g |
| Mexican Style Salad Woolworths | 129 | 1,9 g | 10,5 g | 8,3 g |
| Mexicana Ocean Tuna | 127 | 8,6 g | 10,1 g | 5,7 g |
| Salade a la mexicaine Boni | 124 | 11 g | 7,9 g | 4,4 g |
| Thon à la Mexicaine Auchan | 120 | 13 g | 6,6 g | 4,3 g |
| Thunfisch-Salat Mexico Followfood | 113 | 9,8 g | 13 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensaladissima?
100 g of Ensaladissima has 196 kcal.
How much protein is in Ensaladissima?
Ensaladissima contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other grønsager, that is below the median (median 8,9 g).
How many carbs are in Ensaladissima?
Ensaladissima has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensaladissima?
Ensaladissima contains 13 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Ensaladissima?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410111008659. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.