Ensaladilla
Packaged product Grønsager El Corte Inglés
Ensaladilla contains 72 kcal per 100 g. A serving, 72 kcal, 100 g (100 g) provides about 72 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for grønsager (median 2,5 g)
- Sugars5,5 gin the top quarter of grønsager (median 2,1 g)
- Fat0,5 gbelow the median for grønsager (median 5,4 g)
- Sodium24 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329069724
- Label serving
- 72 kcal (100 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomota frit olive Heinz | 72 | 1,2 g | 8,1 g | 3,6 g |
| White corn Laura Lynn | 72 | 1,6 g | 14,4 g | 0,8 g |
| Vegetable Chilli Morrisons | 72 | 2,2 g | 10 g | 2,1 g |
| Mixed Vegetables And Tenderstem Broccoli Tesco | 72 | 2,6 g | 3,6 g | 4,7 g |
| Salade légumineuses - Del Monte Del Monte | 72 | 4 g | 13,6 g | 1,6 g |
| Tomato Basil Marinara DeMinico's | 72 | 0,8 g | 4 g | 5,6 g |
| Wakame Salad Yutaka | 72 | 0,9 g | 10 g | 2,3 g |
| Pink Pickled Onions Sainsbury's | 72 | 0,5 g | 16,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensaladilla?
100 g of Ensaladilla has 72 kcal. Serving, 72 kcal, 100 g (100 g): about 72 kcal.
How much protein is in Ensaladilla?
Ensaladilla contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in serving, 72 kcal, 100 g (100 g). About 14 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Ensaladilla?
Ensaladilla has 14 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensaladilla?
Ensaladilla contains 0,5 g of fat per 100 g.
How much sodium is in Ensaladilla?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8433329069724. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.