Ensalada Caprese
Packaged product Grønsager Carrefour
Ensalada Caprese contains 142 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 14 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,72 g | 1 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 9 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gabove the median for grønsager (median 2,5 g)
- Fiber1 gin the lowest quarter of grønsager (median 2 g)
- Sugars1,3 gbelow the median for grønsager (median 2,1 g)
- Fat12 gabove the median for grønsager (median 5,4 g)
- Saturated fat2,5 gabove the median for grønsager (median 1,1 g)
- Sodium352 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mezcla de hortalizas en proporción variable 48% (tomate cherry, mezcla de brotes (lechuga Batavia verde, lechuga Batavia roja y lechuga Lollo rosso), brotes de espinaca y rúcula), vinagreta pesto 23% (agua, aceite de girasol, vinagre de alcohol, albahaca, azúcar, queso, sal, piñones, zumo de limón, concentrado de albahaca, aroma, especias (ajo, pimienta, cebolla, orégano), estabilizantes: goma xantana y goma guar), concentrado de cártamo y espirulina (alga), colorante natural y conservador: sorbato potásico), queso de leche de vaca blanco pasteurizado* 19% (leche pasteurizada, sal, fermentos lácticos, acidulante (ácido cítrico) y cuajo), aceitunas negras* 10% (aceituna, sal y estabilizante: gluconato ferroso).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieEddikeSukkerSaltMælkHvidløg
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|---|---|---|---|---|
| Brochettes encornet /chorizo Grand Frais | 142 | 13 g | 1,1 g | 9,8 g |
| Potato salad Bradys | 142 | 3 g | 11 g | 9 g |
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| Garlic Mushrooms Tesco | 142 | 2,9 g | 4 g | 12,2 g |
| Garlic Yukon Mashed Potatoes Brookshire’s | 142 | 2,7 g | 15,9 g | 7,1 g |
| Sorted Spinach Wrap Sorted | 142 | 23,3 g | 8,5 g | 2,8 g |
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| Oliven Nocellara Dumet | 142 | 1 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensalada Caprese?
100 g of Ensalada Caprese has 142 kcal.
How much protein is in Ensalada Caprese?
Ensalada Caprese contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Ensalada Caprese?
Ensalada Caprese has 3,1 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensalada Caprese?
Ensalada Caprese contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Ensalada Caprese?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876312522. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.