Energy Date Bar
Packaged product Sweets og Desserter Decathlon
Energy Date Bar contains 354 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 124 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 38 % of the Daily Value for magnesium and 18 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 38 g | |
| Protein L | 6,2 g | 12 % |
| Magnesium L | 161 mg | 38 % |
| Kalium L | 857 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,7 g)
- Fiber9,8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars38 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat9,1 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decathlon
- Barcode
- 3583787459232
- Quantity
- 10 x 35 g
- Label serving
- 1 bar (35 g)
- Category
- Suplementos dietéticos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Grenade | 370 | 34 g | 33 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Date Bar?
100 g of Energy Date Bar has 354 kcal. Serving, 1 bar, 35 g (35 g): about 124 kcal.
How much protein is in Energy Date Bar?
Energy Date Bar contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,2 g in serving, 1 bar, 35 g (35 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Energy Date Bar?
Energy Date Bar has 57 g of total carbohydrates per 100 g, including 9,8 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Date Bar?
Energy Date Bar contains 9,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Energy Date Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (38 % DV) and kalium (18 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3583787459232. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.