Energy Bar, Fig & Hazelnut
Packaged product Nødder og frø Pow Bar
Energy Bar, Fig & Hazelnut contains 450 kcal per 100 g. A serving, 40 g (40 g) provides about 180 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat | not reported | |
| Sodium L | 198 mg | 9 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 11,2 g | 40 % |
| Total sugars L | 45,3 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nødder og frø (median 10 g)
- Fiber11,2 gin the top quarter of nødder og frø (median 6 g)
- Sugars45,3 gin the top quarter of nødder og frø (median 7,1 g)
- Fat21 gbelow the median for nødder og frø (median 23,3 g)
- Sodium198 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pow Bar
- Barcode
- 4582516610042
- Label serving
- 40 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Bar, Fig & Hazelnut?
100 g of Energy Bar, Fig & Hazelnut has 450 kcal. Serving, 40 g (40 g): about 180 kcal.
How much protein is in Energy Bar, Fig & Hazelnut?
Energy Bar, Fig & Hazelnut contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,2 g in serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Energy Bar, Fig & Hazelnut?
Energy Bar, Fig & Hazelnut has 56,5 g of total carbohydrates per 100 g, including 11,2 g of fiber and 45,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bar, Fig & Hazelnut?
Energy Bar, Fig & Hazelnut contains 21 g of fat per 100 g.
How much sodium is in Energy Bar, Fig & Hazelnut?
100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4582516610042. License: ODbL 1.0 (Open Food Facts). Source record dated 9. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.