Energy Bar, Fig & Hazelnut
Packaged product Nuts and Seeds Pow Bar
Energy Bar, Fig & Hazelnut contains 450 kcal per 100 g. A serving, 40 g (40 g) provides about 180 kcal.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat | not reported | |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 11.2 g | 40% |
| Total sugars L | 45.3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber11.2 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars45.3 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat21 gbelow the median for nuts and seeds (median 23.2 g)
- Sodium198 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pow Bar
- Barcode
- 4582516610042
- Label serving
- 40 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4582516610042. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.