Encornet geant cuit

Packaged product Grønsager Nuchar

Encornet geant cuit contains 94 kcal per 100 g.

Roughly 80 % of its calories come from protein, with 16 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (94 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Encornet geant cuit by Nuchar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
19 gprotein
1 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 1,7 g 2 %
Saturated fat L 1,2 g 6 %
Sodium L 400 mg 17 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80 %Carbohydrates: 4 %Fat: 16 %94kcal / 100 g
  • Protein 80 %
  • Carbohydrates 4 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of grønsager (median 13,5 g)
  • Saturated fat1,2 gin the top quarter of grønsager (median 0,7 g)
  • Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nuchar
Barcode
8425876102405
Quantity
265 g
Category
encornet-geant
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Encornet géant, amidon de riz, sel, protéine de lait, antioxydant ascorbate de sodium,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Encornet géant cuit coupé Itsaluz 94 19 g 1 g 1,7 g
Encornet géant à l'andalouse Rolmer 98 14 g 0,3 g 4,7 g
Rondelles de tentacules d'encornets geants cuits congeles Gineys 83 18 g 0,5 g 0,9 g
Anneaux d'encornets géants Golfo Nuevo 75 16,1 g 0,7 g 0,9 g
Encornet geant a la basquaise Rolmer 117 8,3 g 13 g 3,4 g
Lamelles épaisses d'encornet géant TROPIC SURGELES 63 14 g 0,5 g 0,5 g
Tartare de crevette et d'encornets géants à la tomate Miti 126 12 g 1,4 g 7,9 g
Encornet Geant Cuit NUCHAR 62 13,5 g 1,1 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Encornet geant cuit?

100 g of Encornet geant cuit has 94 kcal.

Is Encornet geant cuit high in protein?

Encornet geant cuit contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 13,5 g).

How many carbs are in Encornet geant cuit?

Encornet geant cuit has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Encornet geant cuit?

Encornet geant cuit contains 1,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Encornet geant cuit?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8425876102405. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.