Emmental
Packaged product Mælk og æg Milbona
Emmental contains 388 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 31 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 29,5 g | 38 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 30,5 g | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,5 gin the top quarter of mælk og æg (median 28 g)
- Sugars0,1 gbelow the median for mælk og æg (median 0,2 g)
- Fat29,5 gabove the median for mælk og æg (median 29 g)
- Saturated fat21 gin the top quarter of mælk og æg (median 19,1 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 45504440
- Category
- Emmentaler
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage à pâte pressée cuite emmental - 10 tranches, 200g U | 388 | 28 g | 2 g | 30 g |
| Emmentaler Lindenhof | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler Gut & Günstig | 388 | 30,5 g | 0 g | 29,5 g |
| Emmental DElhaize | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmental bavarese Selex | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler 45% Fett i.Tr. Gutes Land | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler Gutes Land | 388 | 30,5 g | 0,1 g | 29,5 g |
| Emmentaler Goldsteig | 388 | 30,5 g | 0 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 388 kcal.
Is Emmental high in protein?
Emmental contains 30,5 g of protein per 100 g (61 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 28 g).
How many carbs are in Emmental?
Emmental has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 29,5 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Emmental?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 45504440. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.