Elmsamen
Packaged product Sweets og Desserter Bladi
Elmsamen contains 278 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 194 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the top quarter of sweets og desserter (median 6 g)
- Fat5,8 gabove the median for sweets og desserter (median 4,5 g)
- Saturated fat3,8 gin the top quarter of sweets og desserter (median 1,3 g)
- Sodium360 mgbelow the median for sweets og desserter (median 388 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bladi
- Barcode
- 9557477773377
- Category
- Crêpes og pandekager
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake burger My Street Food | 286 | 6,4 g | 37,9 g | 11,8 g |
| Crêpes moelleuses Bernard Jarnoux | 293 | 6,9 g | 32 g | 15 g |
| Mini ambachtelijke pannenkoeken Spar | 263 | 5,5 g | 34 g | 11 g |
| Crêpes creapan | 240 | 5,6 g | 28,5 g | 11,2 g |
| Pannenkoeken Pan-Bake Holland | 240 | 5,4 g | 28 g | 11 g |
| Pannenkoeken JUMBO | 232 | 5,9 g | 19,6 g | 13,1 g |
| Volkoren pannenkoeken Albert Heijn | 230 | 6 g | 21 g | 13 g |
| Duffy’s Crumpets Duffy’s | 204 | 4,5 g | 45,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elmsamen?
100 g of Elmsamen has 278 kcal.
How much protein is in Elmsamen?
Elmsamen contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Elmsamen?
Elmsamen has 50 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elmsamen?
Elmsamen contains 5,8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Elmsamen?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9557477773377. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.