Electrolyte Drink Mix

Packaged product Drikkevarer LMNT

Electrolyte Drink Mix contains 83 kcal per 100 g. A serving, 1 stick pack, 6 g (6 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 14 kcal per 100 g across 99 products.

100 g provides 238 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Electrolyte Drink Mix by LMNT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0 gprotein
16,7 gcarbohydrates
0 gfat
5kcal in serving, 1 stick pack, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83,3 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 16.667 mg 725 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Cholin L 0 mg0 %
Magnesium L 1.000 mg238 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %83kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium238 %Cholin0 %

Nutritional insights

  • Sugars0 gin the lowest quarter of drikkevarer (median 2 g)
  • Sodium16.667 mgin the top quarter of drikkevarer (median 45,1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
LMNT
Barcode
0850009273024
Label serving
1 stick pack (6 g)
Category
sports- drink
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salt, Sodium Citrate, Other Flavors, Stevia Leaf & More

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Watermelon Salt Electrolyte Drink Mix LMNT 83 0 g 16,7 g 0 g
Lemonade Salt Electrolyte Drink Mix LMNT 83 0 g 16,7 g 0 g
Xtra Sour Green Apple Powerade 80 0 g 21 g 0 g
Electrolit Watermelon-Lime Electrolit 70 0 g 18 g 0 g
Mountain Berry Blast Powerade 130 0 g 34 g 0 g
Sparkling Orange Glucose Drink with Sugars and Sweeteners Lucozade 35 0 g 8,4 g 0 g
Maximus lime Maximus 133 0,5 g 31,9 g 0,5 g
Mixed Berry Hydration Powder DryWater 136 0 g 18,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Electrolyte Drink Mix?

100 g of Electrolyte Drink Mix has 83 kcal. Serving, 1 stick pack, 6 g (6 g): about 5 kcal.

How much protein is in Electrolyte Drink Mix?

Electrolyte Drink Mix contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick pack, 6 g (6 g). About 0 % of its calories come from protein.

How many carbs are in Electrolyte Drink Mix?

Electrolyte Drink Mix has 16,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Electrolyte Drink Mix?

Electrolyte Drink Mix contains 0 g of fat per 100 g.

What vitamins and minerals does Electrolyte Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (238 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Electrolyte Drink Mix?

100 g contains 16.667 mg of sodium, 725 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850009273024. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2026. Imported 7. november 2026.

Last updated: . Source description: "ELECTROLYTE DRINK MIX". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.