El Tora Soft Taco Kit
Packaged product Måltider og disketter El Tora
El Tora Soft Taco Kit contains 234 kcal per 100 g. A serving, 1 portion, 44 g (44 g) provides about 103 kcal.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 1.139 mg | 50 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Soft Tacos ((64%), Wheat Flour [Vitamins (Thiamin, Folic Acid)], Water, Vegetable Shortening [Palm Oil, Antioxidant (e307b)], Sugar, iodised Salt, Raising Agents (e450, e500, e341), Acidity Regulator (e297), Preservatives (e282, e200), Yeast), Chunky Salsa 28% ( Tomato [Tomato, Salt, Acidity Regulator (e330), Mineral Salt (e509)], Water, Onion, White Vinegar, Capsicum, Thickener (e1422), Sugar, Salt, Garlic, Spices, Acidity Regulators (e296, e330), Dried Oregano, Preservative (e202), Mineral Salt (e509), Natural Colour (e160c)), Taco Seasoning 8% (Maize Flour, Sugar, Spices, Salt, Maltodextrin, Rice Flour, Tomato Powder, Acidity Regulator (e330), Anticaking Agent (e551), Onion Powder, Natural Colour (e160c))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSaltGærTomatLøgEddikeHvidløgRisPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tacos Kit Tesco | 272 | 4,5 g | 42,1 g | 8,8 g |
| Tex Mex Taco Shells Rema 1000 | 460 | 6,5 g | 61 g | 20 g |
| Taco Shells Coop | 460 | 6,5 g | 61 g | 20 g |
| Taco shells Dijo | 464 | 6,6 g | 55 g | 23 g |
| 12 Original Taco Shells Old El Paso | 495 | 6,4 g | 58,2 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in El Tora Soft Taco Kit?
100 g of El Tora Soft Taco Kit has 234 kcal. Serving, 1 portion, 44 g (44 g): about 103 kcal.
How much protein is in El Tora Soft Taco Kit?
El Tora Soft Taco Kit contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 44 g (44 g). About 10 % of its calories come from protein.
How many carbs are in El Tora Soft Taco Kit?
El Tora Soft Taco Kit has 38 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in El Tora Soft Taco Kit?
El Tora Soft Taco Kit contains 5,9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in El Tora Soft Taco Kit?
100 g contains 1.139 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459192537. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.