Ei-bieslook salade
Packaged product Grønsager Cosmébio
Ei-bieslook salade contains 228 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 7 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 5 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gabove the median for grønsager (median 2,5 g)
- Sugars2,1 gbelow the median for grønsager (median 2,1 g)
- Fat22 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat2,1 gabove the median for grønsager (median 1,1 g)
- Sodium520 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmébio
- Barcode
- 8711145388367
- Category
- Grønsager
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pumpkin Fetta & Spinach Quiche Community CO | 228 | 8,2 g | 22,3 g | 11,5 g |
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| Mushroom garlic truffle stuffing mix ASDA | 228 | 7,9 g | 25 g | 9,9 g |
| Tomato and Oregano Sourdough Morrisons | 228 | 8,1 g | 41,5 g | 2,1 g |
| Thai green curry Kit Marks & Spencer | 228 | 1,1 g | 2,7 g | 23,3 g |
| Salade de crevettes Delio | 228 | 8,1 g | 3 g | 20 g |
| Truffilicious Mushroom Caulipower | 228 | 8,1 g | 25,2 g | 10,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ei-bieslook salade?
100 g of Ei-bieslook salade has 228 kcal.
How much protein is in Ei-bieslook salade?
Ei-bieslook salade contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Ei-bieslook salade?
Ei-bieslook salade has 2,9 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ei-bieslook salade?
Ei-bieslook salade contains 22 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Ei-bieslook salade?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711145388367. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.